Harry Warren 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
64
Calories
127
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 125 |
January 11, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 30 | 127 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 | 86 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | 115 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 | 123 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 129 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 131 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 32 | 135 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 29 | 138 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 31 | 139 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 28 | 139 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 31 | 138 |
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Workout Graph
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