Harry Warren 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
61
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 126 |
January 10, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 29 | 115 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | 79 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 | 103 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 27 | 110 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 | 117 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 30 | 120 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | 123 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 28 | 125 |
| 0:24.3 | 800 | 2:01.5 | 195 | 971 | 30 | 126 |
| 0:24.4 | 900 | 2:02.0 | 193 | 963 | 27 | 126 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 30 | 130 |
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Workout Graph
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