Harry Warren 2000m row
2,000
Meters
7:16.5
Time
1:49.1
Pace
142
Calories
148
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 118 |
January 08, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,000 | 1:49.1 | 269 | 1226 | 31 | 148 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | 113 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 131 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 | 137 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 33 | 143 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 145 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 30 | 149 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 30 | 147 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 149 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 30 | 149 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 30 | 152 |
| 0:21.9 | 1,100 | 1:49.5 | 267 | 1217 | 33 | 153 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 30 | 154 |
| 0:22.2 | 1,300 | 1:51.0 | 256 | 1180 | 30 | 154 |
| 0:22.2 | 1,400 | 1:51.0 | 256 | 1180 | 32 | 155 |
| 0:22.6 | 1,500 | 1:53.0 | 243 | 1134 | 29 | 155 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1217 | 33 | 157 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 29 | 156 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 32 | 156 |
| 0:20.5 | 1,900 | 1:42.5 | 325 | 1418 | 32 | 159 |
| 0:20.6 | 2,000 | 1:43.0 | 320 | 1402 | 35 | 161 |
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Workout Graph
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