Harry Warren 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
70
Calories
127
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 152 |
January 06, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 29 | 127 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | 80 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 30 | 112 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 | 128 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 135 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 | 137 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 | 136 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 31 | 137 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 28 | 137 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 28 | 136 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 29 | 138 |
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Workout Graph
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