Harry Warren 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
68
Calories
138
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 116 |
January 06, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 32 | 138 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | 105 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 | 129 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 | 138 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 | 141 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 | 146 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 32 | 149 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 32 | 148 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 30 | 143 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 31 | 142 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 32 | 145 |
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Workout Graph
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