Harry Warren 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
66
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 154 |
January 05, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 29 | 128 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 | 101 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 113 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 | 122 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 28 | 126 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 28 | 130 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 29 | 133 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 29 | 135 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 | 138 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1340 | 31 | 143 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1451 | 32 | 146 |
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Workout Graph
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