Harry Warren 2000m row
2,000
Meters
7:24.8
Time
1:51.2
Pace
136
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 109 |
January 04, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 31 | 140 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 | 81 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 128 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 34 | 135 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 33 | 139 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 142 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 34 | 144 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 30 | 144 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 32 | 144 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 33 | 146 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 145 |
| 0:22.7 | 1,100 | 1:53.5 | 239 | 1123 | 32 | 145 |
| 0:22.4 | 1,200 | 1:52.0 | 249 | 1157 | 32 | 146 |
| 0:22.6 | 1,300 | 1:53.0 | 243 | 1134 | 29 | 148 |
| 0:22.5 | 1,400 | 1:52.5 | 246 | 1146 | 32 | 146 |
| 0:22.9 | 1,500 | 1:54.5 | 233 | 1102 | 29 | 148 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 31 | 147 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 32 | 145 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 31 | 144 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1180 | 30 | 146 |
| 0:23.1 | 2,000 | 1:55.5 | 227 | 1081 | 31 | 148 |
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Workout Graph
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