Harry Warren 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
62
Calories
117
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 130 |
January 04, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 29 | 117 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 97 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 | 104 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 | 109 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 30 | 116 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 | 119 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 30 | 125 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 28 | 125 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 30 | 125 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 | 126 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 130 |
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Workout Graph
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