Harry Warren 2000m row
2,000
Meters
7:14.4
Time
1:48.6
Pace
141
Calories
146
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 154 |
December 28, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.4 | 2,000 | 1:48.6 | 273 | 1240 | 30 | 146 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 | 98 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 | 131 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 31 | 137 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 142 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 | 144 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 31 | 145 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 30 | 146 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 27 | 147 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 | 148 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 30 | 150 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 30 | 151 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1230 | 30 | 153 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 30 | 153 |
| 0:22.3 | 1,400 | 1:51.5 | 252 | 1168 | 30 | 153 |
| 0:22.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 154 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1180 | 30 | 155 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 30 | 155 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 32 | 156 |
| 0:21.9 | 1,900 | 1:49.5 | 267 | 1217 | 30 | 157 |
| 0:21.2 | 2,000 | 1:46.0 | 294 | 1311 | 31 | 157 |
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Workout Graph
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