Harry Warren 2000m row
2,000
Meters
7:22.4
Time
1:50.6
Pace
140
Calories
140
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 110 |
December 08, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 2,000 | 1:50.6 | 259 | 1190 | 30 | 140 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 31 | 106 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 | 117 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 | 125 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 | 131 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 32 | 135 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 30 | 137 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 30 | 138 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 | 141 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1168 | 32 | 142 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 30 | 142 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1168 | 30 | 144 |
| 0:22.3 | 1,200 | 1:51.5 | 252 | 1168 | 32 | 145 |
| 0:22.3 | 1,300 | 1:51.5 | 252 | 1168 | 30 | 146 |
| 0:22.3 | 1,400 | 1:51.5 | 252 | 1168 | 32 | 148 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 30 | 150 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1180 | 30 | 152 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 29 | 152 |
| 0:22.7 | 1,800 | 1:53.5 | 239 | 1123 | 32 | 152 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1283 | 31 | 155 |
| 0:21.2 | 2,000 | 1:46.0 | 294 | 1311 | 34 | 158 |
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Workout Graph
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