Harry Warren 2000m row
2,000
Meters
7:24.6
Time
1:51.1
Pace
140
Calories
148
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 109 |
November 28, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 2,000 | 1:51.1 | 255 | 1177 | 30 | 148 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 | 112 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 | 119 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 | 129 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 | 141 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 | 144 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 30 | 146 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 30 | 150 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1168 | 30 | 151 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1168 | 30 | 153 |
| 0:22.2 | 1,200 | 1:51.0 | 256 | 1180 | 30 | 156 |
| 0:22.5 | 1,300 | 1:52.5 | 246 | 1146 | 32 | 156 |
| 0:22.4 | 1,400 | 1:52.0 | 249 | 1157 | 27 | 157 |
| 0:22.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 159 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 29 | 160 |
| 0:22.7 | 1,700 | 1:53.5 | 239 | 1123 | 29 | 162 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 29 | 162 |
| 0:22.9 | 1,900 | 1:54.5 | 233 | 1102 | 31 | 163 |
| 0:21.6 | 2,000 | 1:48.0 | 278 | 1256 | 31 | 166 |
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Workout Graph
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