Harry Warren 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
127
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 108 |
November 23, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 30 | 141 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 33 | 103 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 35 | 122 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 | 130 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 | 133 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 137 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 31 | 139 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 29 | 140 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 31 | 141 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 31 | 142 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 29 | 143 |
| 0:23.2 | 1,100 | 1:56.0 | 224 | 1071 | 31 | 145 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 1102 | 29 | 146 |
| 0:23.0 | 1,300 | 1:55.0 | 230 | 1092 | 29 | 147 |
| 0:23.2 | 1,400 | 1:56.0 | 224 | 1071 | 28 | 148 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 31 | 149 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 29 | 149 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 28 | 150 |
| 0:23.2 | 1,800 | 1:56.0 | 224 | 1071 | 28 | 153 |
| 0:21.5 | 1,900 | 1:47.5 | 282 | 1269 | 31 | 156 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 33 | 157 |
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Workout Graph
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