Harry Warren 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
123
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 103 |
October 20, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 29 | 145 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 107 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 120 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 31 | 129 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 135 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 | 139 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 28 | 144 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 30 | 145 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 28 | 147 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 31 | 149 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 28 | 150 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1042 | 31 | 151 |
| 0:23.5 | 1,200 | 1:57.5 | 216 | 1042 | 28 | 153 |
| 0:23.6 | 1,300 | 1:58.0 | 213 | 1033 | 31 | 153 |
| 0:24.0 | 1,400 | 2:00.0 | 203 | 997 | 30 | 154 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1014 | 28 | 153 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 979 | 30 | 154 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 963 | 30 | 153 |
| 0:24.5 | 1,800 | 2:02.5 | 190 | 955 | 29 | 154 |
| 0:22.3 | 1,900 | 1:51.5 | 252 | 1168 | 32 | 158 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 31 | 161 |
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Workout Graph
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