Harry Warren 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
63
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 103 |
October 16, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 29 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | 108 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 116 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 127 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 132 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 136 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1092 | 29 | 140 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 28 | 141 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 28 | 144 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 28 | 145 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 29 | 147 |
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Workout Graph
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