Harry Warren 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
136
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 117 |
October 10, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 30 | 136 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 122 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 131 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 | 140 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 | 143 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 148 |
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Workout Graph
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