Harry Warren 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
31
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 117 |
October 10, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 30 | 134 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | 122 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 128 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 31 | 138 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 | 141 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 | 145 |
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Workout Graph
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