Harry Warren 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 117 |
October 10, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 31 | 134 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 | 120 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 | 129 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 | 137 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 142 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 | 145 |
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Workout Graph
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