Harry Warren 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
31
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 116 |
October 10, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 29 | 132 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 114 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 128 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 135 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 | 141 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 | 145 |
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Workout Graph
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