Harry Warren 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
161
Calories
112
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
September 20, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 26 | 112 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 110 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 111 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 111 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 112 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 119 |
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Workout Graph
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