Harry Warren 20:20 row
4,777
Meters
20:20.1
Time
2:07.7
Pace
301
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 132 |
September 10, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,777 | 2:07.7 | 168 | 878 | 25 | 107 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 105 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 108 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 107 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 109 |
| 20:20.1 | 70 | 2:23.5 | 118 | 707 | 18 | 107 |
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Workout Graph
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