Harry Warren 2x30:00/4:00r row
14,194
Meters
1:00:00.0
Time
2:06.8
Pace
900
Calories
121
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,279 |
| Overall Time | 1:08:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 126 |
September 06, 2025 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,194 | 2:06.8 | 172 | 890 | 25 | 121 |
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 26 | 113 |
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 25 | 130 |
| r85 |
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Workout Graph
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