Harry Warren 2x30:00/4:00r row
14,063
Meters
1:00:00.0
Time
2:07.9
Pace
882
Calories
129
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,097 |
| Overall Time | 1:08:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 119 |
September 01, 2025 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,063 | 2:07.9 | 167 | 874 | 25 | 129 |
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 26 | 121 |
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 25 | 137 |
| r34 |
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Workout Graph
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