Harry Warren 250c row
3,890
Meters
16:13.5
Time
2:05.1
Pace
250
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 131 |
August 26, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.5 | 3,890 | 2:05.1 | 179 | 914 | 25 | 107 |
| 3:11.6 | 771 | 2:04.2 | 182 | 927 | 26 | 104 |
| 3:18.0 | 785 | 2:06.1 | 174 | 900 | 25 | 105 |
| 3:16.3 | 782 | 2:05.5 | 177 | 909 | 25 | 107 |
| 3:15.7 | 780 | 2:05.4 | 177 | 910 | 25 | 109 |
| 3:11.9 | 772 | 2:04.2 | 182 | 927 | 25 | 113 |
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Workout Graph
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