Harry Warren 250c row
3,919
Meters
16:27.1
Time
2:05.9
Pace
250
Calories
111
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 123 |
August 25, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,919 | 2:05.9 | 175 | 903 | 26 | 111 |
| 3:12.4 | 774 | 2:04.2 | 182 | 927 | 27 | 109 |
| 3:18.2 | 786 | 2:06.0 | 175 | 901 | 26 | 110 |
| 3:17.4 | 784 | 2:05.8 | 175 | 903 | 26 | 110 |
| 3:20.4 | 790 | 2:06.8 | 172 | 890 | 26 | 112 |
| 3:18.7 | 786 | 2:06.3 | 173 | 896 | 27 | 116 |
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Workout Graph
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