Harry Warren 2x30:00/4:00r row
13,753
Meters
1:00:00.0
Time
2:10.8
Pace
846
Calories
124
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,797 |
| Overall Time | 1:08:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 118 |
August 17, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,753 | 2:10.8 | 156 | 837 | 25 | 124 |
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 26 | 130 |
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 25 | 118 |
| r44 |
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Workout Graph
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