Harry Warren 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 119 |
August 03, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 26 | 136 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 | 120 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 | 130 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 26 | 136 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 140 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 28 | 157 |
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Workout Graph
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