Harry Warren 2x30:00/4:00r row
14,061
Meters
1:00:00.0
Time
2:08.0
Pace
874
Calories
130
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,108 |
| Overall Time | 1:08:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 120 |
August 03, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,061 | 2:08.0 | 167 | 874 | 25 | 130 |
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 26 | 125 |
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 25 | 135 |
| r47 |
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Workout Graph
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