Harry Warren 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 126 |
August 02, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 26 | 117 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 112 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 117 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 117 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 118 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 125 |
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Workout Graph
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