Harry Warren 250c row
3,984
Meters
17:00.4
Time
2:08.0
Pace
250
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 134 |
July 31, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 3,984 | 2:08.0 | 167 | 873 | 25 | 104 |
| 3:26.1 | 800 | 2:08.8 | 164 | 863 | 26 | 104 |
| 3:23.8 | 796 | 2:08.0 | 167 | 874 | 25 | |
| 3:23.1 | 795 | 2:07.7 | 168 | 877 | 25 | |
| 3:26.0 | 800 | 2:08.7 | 164 | 864 | 25 | |
| 3:21.4 | 792 | 2:07.1 | 170 | 886 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.