Harry Warren 2x30:00/4:00r row
13,839
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
113
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,935 |
| Overall Time | 1:08:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 132 |
July 26, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,839 | 2:10.0 | 159 | 847 | 24 | 113 |
| 30:00.0 | 6,978 | 2:08.9 | 163 | 861 | 25 | 114 |
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 24 | 112 |
| r96 |
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Workout Graph
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