Harry Warren 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 125 |
July 20, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 25 | 117 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 114 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 115 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 117 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 120 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 121 |
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Workout Graph
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