Harry Warren 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 128 |
July 16, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 26 | 112 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 107 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 111 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 115 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 115 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 116 |
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Workout Graph
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