Harry Warren 250c row
3,850
Meters
15:54.3
Time
2:03.9
Pace
250
Calories
112
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 137 |
July 15, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.3 | 3,850 | 2:03.9 | 184 | 932 | 26 | 112 |
| 3:14.4 | 777 | 2:05.0 | 179 | 915 | 26 | 107 |
| 3:12.4 | 774 | 2:04.2 | 182 | 927 | 26 | 109 |
| 3:09.5 | 767 | 2:03.5 | 186 | 938 | 26 | 114 |
| 3:08.4 | 765 | 2:03.1 | 187 | 945 | 26 | 114 |
| 3:09.6 | 768 | 2:03.4 | 186 | 940 | 26 | 116 |
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Workout Graph
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