Harry Warren 2x30:00/4:00r row
13,707
Meters
1:00:00.0
Time
2:11.3
Pace
831
Calories
131
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,757 |
| Overall Time | 1:08:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1488 |
| Drag Factor | 135 |
July 13, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,707 | 2:11.3 | 155 | 831 | 25 | 131 |
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 25 | 122 |
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 25 | 141 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.