Harry Warren 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 150 |
July 12, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 25 | 113 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 111 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 114 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 114 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 114 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 114 |
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Workout Graph
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