Harry Warren 15x100m/2:00r row
1,500
Meters
4:11.6
Time
1:23.8
Pace
154
Calories
128
Heart Rate
| Rest Distance | 1,084 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 34:11.6 |
| Average Watts | 593 |
|---|---|
| Calories Per Hour | 2342 |
| Stroke Rate | 42 |
| Stroke Count | 277 |
| Drag Factor | 152 |
July 06, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,500 | 1:23.8 | 593 | 2342 | 42 | 128 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 | 103 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 43 | 115 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 121 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 123 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 43 | 126 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 43 | 131 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 44 | 129 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 43 | 134 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 134 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 43 | 136 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | 136 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | 136 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | 133 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 43 | 130 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 44 | 133 |
| r1,084 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.