Harry Warren 2x30:00/4:00r row
14,050
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
125
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,096 |
| Overall Time | 1:08:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 133 |
July 03, 2025 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,050 | 2:08.1 | 166 | 872 | 25 | 125 |
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 25 | 121 |
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 25 | 129 |
| r46 |
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Workout Graph
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