Harry Warren 2x30:00/4:00r row
14,132
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
130
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,235 |
| Overall Time | 1:08:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 125 |
June 29, 2025 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,132 | 2:07.3 | 169 | 882 | 25 | 130 |
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 26 | 128 |
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 25 | 133 |
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.