Harry Warren 2x30:00/4:00r row
14,068
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
130
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,214 |
| Overall Time | 1:08:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 125 |
June 28, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,068 | 2:07.9 | 167 | 875 | 26 | 130 |
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 26 | 122 |
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 26 | 138 |
| r146 |
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Workout Graph
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