Harry Warren 2x30:00/3:00r row
13,778
Meters
1:00:00.0
Time
2:10.6
Pace
839
Calories
124
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,920 |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 117 |
June 19, 2025 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,778 | 2:10.6 | 157 | 840 | 25 | 124 |
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 26 | 123 |
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 25 | 126 |
| r142 |
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Workout Graph
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