Harry Warren 250c row
4,026
Meters
17:20.4
Time
2:09.2
Pace
250
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 118 |
June 18, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.4 | 4,026 | 2:09.2 | 162 | 858 | 26 | 111 |
| 3:31.5 | 812 | 2:10.2 | 158 | 845 | 26 | 106 |
| 3:25.2 | 800 | 2:08.2 | 166 | 871 | 26 | 110 |
| 3:26.6 | 802 | 2:08.8 | 164 | 863 | 26 | 112 |
| 3:28.5 | 806 | 2:09.3 | 162 | 856 | 26 | 113 |
| 3:28.6 | 806 | 2:09.4 | 162 | 855 | 26 | 118 |
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Workout Graph
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