Harry Warren 2x30:00/3:00r row
13,738
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
124
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,782 |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 121 |
June 15, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,738 | 2:11.0 | 156 | 835 | 26 | 124 |
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 26 | 119 |
| 30:00.0 | 6,795 | 2:12.4 | 151 | 818 | 26 | 129 |
| r44 |
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Workout Graph
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