Harry Warren 30:00 row
7,287
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 124 |
June 13, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 27 | 126 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 119 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 27 | 125 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 | 128 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 | 122 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 | 140 |
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Workout Graph
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