Harry Warren 250c row
3,934
Meters
16:34.1
Time
2:06.3
Pace
250
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 128 |
June 03, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.1 | 3,934 | 2:06.3 | 174 | 897 | 26 | 111 |
| 3:21.1 | 791 | 2:07.1 | 170 | 886 | 26 | 107 |
| 3:19.6 | 789 | 2:06.4 | 173 | 895 | 26 | 109 |
| 3:19.6 | 788 | 2:06.6 | 172 | 892 | 26 | 110 |
| 3:17.9 | 785 | 2:06.0 | 175 | 901 | 26 | 114 |
| 3:15.9 | 781 | 2:05.4 | 177 | 910 | 27 | 118 |
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Workout Graph
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