Harry Warren 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 131 |
June 01, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 26 | 123 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 114 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 121 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 123 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 127 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 130 |
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Workout Graph
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