Harry Warren 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 133 |
May 30, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 26 | 113 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 111 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 | 111 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 113 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 | 113 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 | 118 |
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Workout Graph
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