Harry Warren 250c row
3,976
Meters
16:56.6
Time
2:07.8
Pace
250
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 144 |
May 27, 2025 03:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.6 | 3,976 | 2:07.8 | 168 | 876 | 26 | 119 |
| 3:28.1 | 805 | 2:09.2 | 162 | 857 | 26 | 112 |
| 3:27.8 | 804 | 2:09.2 | 162 | 858 | 26 | 116 |
| 3:25.2 | 799 | 2:08.4 | 165 | 868 | 26 | 120 |
| 3:22.5 | 794 | 2:07.5 | 169 | 880 | 26 | 122 |
| 3:13.0 | 775 | 2:04.5 | 181 | 923 | 26 | 128 |
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Workout Graph
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