Harry Warren 250c row
3,885
Meters
16:10.6
Time
2:04.9
Pace
250
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 127 |
May 25, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 3,885 | 2:04.9 | 180 | 917 | 26 | 130 |
| 3:17.7 | 784 | 2:06.0 | 175 | 900 | 26 | 121 |
| 3:14.4 | 778 | 2:04.9 | 179 | 917 | 26 | 127 |
| 3:18.0 | 785 | 2:06.1 | 174 | 900 | 26 | 129 |
| 3:17.0 | 783 | 2:05.7 | 176 | 905 | 26 | 132 |
| 3:03.5 | 754 | 2:01.6 | 194 | 968 | 27 | 142 |
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Workout Graph
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