Harry Warren 250c row
3,999
Meters
17:06.8
Time
2:08.3
Pace
250
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 127 |
May 25, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.8 | 3,999 | 2:08.3 | 165 | 869 | 26 | 115 |
| 3:28.0 | 805 | 2:09.1 | 162 | 858 | 26 | 110 |
| 3:24.6 | 799 | 2:08.0 | 167 | 873 | 26 | 114 |
| 3:25.8 | 801 | 2:08.4 | 165 | 868 | 26 | 114 |
| 3:26.5 | 802 | 2:08.7 | 164 | 864 | 26 | 117 |
| 3:22.0 | 793 | 2:07.3 | 169 | 883 | 26 | 122 |
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Workout Graph
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