Harry Warren 250c row
4,045
Meters
17:31.6
Time
2:09.9
Pace
250
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 127 |
May 24, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.6 | 4,045 | 2:09.9 | 159 | 848 | 25 | 119 |
| 3:27.9 | 804 | 2:09.2 | 162 | 857 | 26 | 114 |
| 3:32.5 | 813 | 2:10.6 | 157 | 839 | 25 | 117 |
| 3:32.0 | 813 | 2:10.3 | 158 | 843 | 25 | 118 |
| 3:29.3 | 807 | 2:09.6 | 160 | 852 | 26 | 121 |
| 3:29.9 | 808 | 2:09.8 | 160 | 849 | 25 | 126 |
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Workout Graph
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